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H.E.A.T. Sports LI

Our Athletes Bring The HEAT


"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do you have to keep moving forward."

                                                                                             -Martin Luther King Jr.

—  Name, Title

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H.E.A.T. Sports LI provides cutting-edge 3-dimensional athletic performance training focused on utilizing tools to take our athletes beyond their limitations!

We know that all individuals, young or old, big or small, have the capability to put the work in to become a better athlete! Join us today to accomplish all of your athletic goals.

Our athlete's accomplishments speak for themselves. We have produced: 4 National Champions, several All-Americans, State Champions and County Champions

Our long list of clients include: Farmingdale State University Women's Soccer, Hauppauge Volleyball, Islip Girl's Volleyball, Centereach Volleyball, Smithtown West Volleyball, Sachem North Hockey, Commack Wrestling, Roosevelt T&F, Ward Melville Field Hockey.



Our award-winning coaches all have extensive backgrounds in athletic training. Certifications include: 

                              MS, CSCS, CSES, MES, HFI, CPDS, CSS, USTFCCA TFTC, USATF Level 1

                                                     IOC Approved Professional Athletic Trainers



"You have helped me build myself into the athlete/person I am today and I cannot thank you enough for your support. More work to be done, but my future is bright thanks to you!"

Joey Slackman, 

Upon accepting a wrestling scholarship to University of Pennsylvania

July, 2018

"Coaches Rob and James helped me elevate my speed and flexibility to the next level and helped me achieve All-American status to cap off my college hurdling career"

Kenny Ruddick

Stony Brook University

2016 All-American, 400m Hurdles

June, 2016

"Since I started at HEAT Sports, coaches James and Rob have elevated my game to another level. I’ve gotten a ton of interest from colleges and I know the hard work I’ve put in at HEAT Sports is a huge part of that." 

Zed Key

Ohio State Basketball Commit

August, 2018

Robert Maliccio
James Sowlakis


925-3 Lincoln Ave

Holbrook, NY 11742

Tel: 516-660-1702

Tel: 516-443-9403

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