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HEAT Sports LI Athlete Joey Slackman edges Freeport's Myles Norris in 285-pound final

https://www.newsday.com/sports/high-school/wrestling/joey-slackman-commack-myles-norris-freeport-state-tournament-1.27658367

Understanding the Importance of the Core Muscular System for Athletes

Did you know that when you run, your core works just as hard as any other muscular group? It's important to understand the core muscular...