Kenneth Ruddick
- Feb 25, 2019
- 1 min
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Kenneth Ruddick
- Jan 4, 2019
- 3 min
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Kenneth Ruddick
- Feb 25, 2019
- 1 min
HEAT Sports LI Athlete Joey Slackman edges Freeport's Myles Norris in 285-pound final
https://www.newsday.com/sports/high-school/wrestling/joey-slackman-commack-myles-norris-freeport-state-tournament-1.27658367
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Kenneth Ruddick
- Jan 4, 2019
- 3 min
Understanding the Importance of the Core Muscular System for Athletes
Did you know that when you run, your core works just as hard as any other muscular group? It's important to understand the core muscular...
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