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    Kenneth Ruddick
    • Feb 25, 2019
    • 1 min

    HEAT Sports LI Athlete Joey Slackman edges Freeport's Myles Norris in 285-pound final

    120 views Write a comment
    Kenneth Ruddick
    • Jan 4, 2019
    • 3 min

    Understanding the Importance of the Core Muscular System for Athletes

    124 views Write a comment
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    Kenneth Ruddick
    • Feb 25, 2019
    • 1 min

    HEAT Sports LI Athlete Joey Slackman edges Freeport's Myles Norris in 285-pound final

    https://www.newsday.com/sports/high-school/wrestling/joey-slackman-commack-myles-norris-freeport-state-tournament-1.27658367

    120 views0 comments
    Kenneth Ruddick
    • Jan 4, 2019
    • 3 min

    Understanding the Importance of the Core Muscular System for Athletes

    Did you know that when you run, your core works just as hard as any other muscular group? It's important to understand the core muscular...

    124 views0 comments

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